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First training session 3

I completed my first triathlon training session today in 30 degree+ temperatures. Although I didn’t do any swimming, I managed to bicycle 55KMs, then I popped my rear tire, so I had to walk my bike the last 3KMs or so. After that I ran 10K. It was one of the hardest runs I’ve ever ...

Understanding the terrorists

Having the ability to defeat the terrorists requires a solid understanding about why terrorists are doing what they’re doing. Modern history can explain a lot about the terrorist mindset and you can even understand the reasons for their hate and resentment toward others. Often times the “blow them out of the water” mentality only worsens ...